The Intermediate Team is designed to help athletes improve on their fitness over the summer while learning to row a variety of smaller boats (singles, doubles, pairs,) and introduce and refine technique in sculling boats. Athletes will focus on competing at local regattas in multiple events. This program is for athletes with one year of competitive rowing experience.

Dates: June 13th - July 31st**

  • June 13th-June 22nd
    • Days: Monday-Friday
    • Times: 4:00 PM- 6:00 PM
  • June 25th- July 31st
    • Days: Monday-Friday
    • Times: 9:00 AM - 11:00 AM

$1000 non-member/ $500 member

Tentative Regatta Dates:

Cromwell Cup, July 8th

Philadelphia Youth Regatta, July 21st

Overpeck Sprints, July 28th

High Performance

This program is designed to prepare athletes for a high level of racing. Athletes will train Monday through Friday in the morning with the goal of improving fitness and ability. The program's focus is racing in a variety of categories at USRowing Club Nationals 2018 (Camden, New Jersey). Interested athletes should speak to their respective coaches about the expectations of the program and whether they are a good fit. Athletes will need to show maturity, responsibility and accountability as some workouts will be designated as "on your own." Athletes considering rowing in college would benefit from the exposure to new workouts, competitive racing and, for rising seniors, the college recruiting fair at Club Nationals. 

Dates: May 29th - July 20th

Days: Monday - Friday 

Times: 6:45 - 9:00 AM 

$1500 non-member/ $750 member

(May 29th-June 20th HP will run from 4:00 - 6:30 PM)

*Monday, Wednesday, Thursday 4:15-5:15PM or at the athletes convenience if there is a conflict

Summer Competitive Rowing

Summer Development Team

The development team is open to high school and advanced middle school rowers who are looking to row during the summer months. This team will help develop technical skills, improve fitness and provide a glimpse into the level of training required on the high school team. Rowers will practice both sweep and sculling

June 25th- July 26th

  • Monday-Thursday
  • 4:00-6:00 PM
  • $800 non-member/ $400 member

Intermediate Team